We Are All
The Fruiting Body
Dig into the science and the lore of our underground friends. Whether you’re curious about the wellness benefits of functional mushrooms, or the mindful use of psychedelics, we’ll help shed some light on what all the hype is about.
What We Do
Welcome to the Best Version of You
There’s a LOT of really promising information out there about the benefits of mushrooms. Maybe even too much.
We’d like to provide you access to research backed information, homegrown products that may help you on your journey. As well as some goodies along the way.
Keep Digging – You’re totally worth it.
Begin Healing From Within
Functional mushrooms are varieties valued for their potential wellness benefits. Unlike common culinary mushrooms, these contain unique natural compounds, like beta-glucans (for immune support), triterpenes (for stress balance), and antioxidants (for cellular health).
These mushrooms have been part of traditional medicine systems for centuries. Today, promising scientific research is exploring how these compounds may support the brain, immune system, energy levels, and overall resilience. While the studies are still emerging, early findings align with what traditional practitioners have known for generations. Whether you enjoy them as tea, tincture, capsule, or food, functional mushrooms are about gently nourishing your body.
Blog
Learn More About the Fascinating World Right Under Our Feet
Ancient wisdom. Modern science. Inspiring stories. Everything you need to understand the power of the fruiting body, and how it may transform your health and perspective on life.
Lion’s Mane: Trusting Science and Intuition
Lion’s Mane: Trusting Science and IntuitionI’ll be honest: I was a bit skeptical when I started growing Lion's Mane Mushrooms. I wanted to experiment growing something moderately easy, but didn't really know a whole lot about the benefits it offered. At the time of...
Services
Journey Sitting Services (Southern States Only)
Safe, compassionate presence during your psychedelic experience. Includes pre-journey preparation, in-journey support, and post-journey integration.
A sitter’s presence is not specifically directing the journey, but more as a safeguarding the space in which it unfolds. My role is to hold steady ground so you can explore freely, knowing there is someone there to ensure your safety, comfort, and privacy.
This is a hands-off, non-intrusive role. I won’t guide your experience, interpret your visions, or influence where you go. Instead, I provide a calm, stable presence. Attending to practical needs, maintaining the environment, and stepping in only when you request support.
Every session is held in complete confidence. Your journey, your story, and your personal details remain entirely your own.
Think of me as an anchor – Someone who makes sure the room stays safe, the atmosphere stays nurturing, and you’re able to focus fully on the path you choose to walk.
Core Services – The Foundation of Your Journey
These are the essential pillars designed to prepare, support, and integrate your experience with clarity and intention.
Pre-Journey Support (Remote)
Set your mind and space for the journey ahead. In this 45–60 minute video call, we’ll explore your intentions, discuss your expectations, and walk through practical steps to create a safe and comfortable environment. You’ll receive personalized guidance on preparation rituals, mindset, and setting so you can approach your experience with clarity and confidence.
After-Journey Support – (Remote)
Give your experience the space it deserves to unfold. Within a week of your journey, we’ll meet for a 45–60 minute video call to reflect on what arose, process any challenges, and explore how to carry your insights into daily life. You’ll also receive a personalized Reflection Packet — a curated summary of your intentions, key moments, and emerging themes to revisit and build upon.
Master Guide to Functional & Psychedelic Mushrooms
A thoughtfully curated resource blending ancient wisdom, modern science, and safe-use practices. This guide offers the context you need to approach your journey with respect, knowledge, and curiosity.
Reflection Workbook
Structured prompts and journaling space designed for both pre- and post-journey use. This helps you anchor your intentions before you begin, and later, capture insights while they’re still fresh.
Enhanced Services – Deepening the Experience
These offerings invite you to bring more layers of sensory, emotional, and creative engagement to your journey.
Journey Sitting
A calm, discreet, and supportive presence during your experience. The sitter’s role is hands-off but attentive. Holding a safe space without steering the journey, so you can explore freely while knowing you are not alone.
Guided Meditation
A gentle meditation to help you arrive fully in the present, quiet the mind, and open to the experience ahead. This practice typically involves breathwork, visualization, or mindfulness guidance before and during the journey.
Curated Music Playlist
A carefully chosen progression of sound to match the natural arc of a psychedelic journey, from gentle opening to expansive peaks and grounded closure.
Nature Connection
Setting up your space with plants, natural scents, and lighting to mimic the outdoors.
Creative Expression Station
Art materials, journals, and prompts that allow you to express insights through drawing, painting, or writing – giving shape to the inner landscapes you’ve explored.
Tea or Cacao Ceremony
A grounding ritual to begin or end your session, using the warmth of tea or cacao to settle the body and open the heart.
Personalized Aromatherapy
Custom scent profiles designed to evoke calm, focus, or emotional release — supporting you through moments of expansion or grounding.
Premiere Services – Immersive, Transformational Touches
For those seeking an even deeper, more holistic approach, these experiences bring extra care to the body, senses, and spirit.
Licensed Yoga or Somatic Movement Session (Pre-Ceremony)
Gentle, intentional movement designed to release tension, heighten body awareness, and align breath with intention before your journey begins.
Integration Dinner (Premium)
A nourishing, post-journey meal prepared for you. Crafted with fresh, grounding ingredients that support physical replenishment and emotional closure.
Professional Sound Bath (45 min)
An immersive, live sound experience with singing bowls, gongs, or chimes, guiding you into deep relaxation and opening your awareness in preparation for your journey.
Everything you need to know
The Complete Guide to Mushrooms
Subscribe to Recive the Guide
Location
Somewhere deep in the woods, Durham, North Carolina
Phone
602-488-9385